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 The Efficacy of Rational Emotive Therapy: A Quantitative Review of the Outcome Research.

Rational Emotive Therapy (RET) has become one of the most accepted forms of Cognitive Behavior Modification since its initial development in the late 1950's and early 1960's. (Ellis, 1957; 1962; Gregg, 1973). Narrative reviews have either supported RET's efficacy or criticized its usefulness. Using a quantitative review method (meta-analysis), this study examines the efficacy of RET and addresses many of the criticisms advanced by previous reviews of RET.

Ledwidge (1978) reviewed 13 outcome studies comparing Cognitive Behavior Modification (CBM) to Behavior Therapy. Of the 13 studies, six were based on either RET or Systematic Rational Restructuring. He concluded that although these studies suggest no differences between behavior therapy and Cognitive Behavior Therapy (and by extension RET), this was only apparent because none of these studies used a clinical sample. On the basis of these findings, Ledwidge concluded that behavior therapy was the superior form of treatment.

DiGiuseppe and Miller (1977) reviewed 22 studies which examined the effectiveness of RET or a closely related therapy. These studies were categorized in two sets: comparative studies, which compared RET to some other psychotherapy; and non-comparative research which examined RET to baseline scores or against some form of control. DiGiuseppe and Miller concluded that many of the studies had a variety of methodological problems typical of most psychotherapy research. They found RET to be considerably more effective than no treatment control and baseline scores.

Zettle and Hayes (1980) reviewed 35 studies which investigated the theoretical assumptions, individual treatment components, and overall effectiveness of RET. They claimed all available outcome research were either unsystematic case studies or consisted of analogue research. Less than half (16) of the 35 studies were outcome experiments. Based on these 16 studies, the authors concluded that the clinical efficacy of RET was not demonstrated. Prochaska (1984) surveyed eight studies which examined the effectiveness of RET. From this limited sample, he concluded that these studies demonstrated only equivocal results and the most positive application of RET was for reducing common anxiety. Based on their review of 47 RET outcome studies, McGovern and Silverman (1984) concluded that these studies supported the efficacy of RET.